tag:blogger.com,1999:blog-3723124266752750306.post6188583111749405523..comments2023-07-26T03:02:44.055-07:00Comments on ANWA Founder & Friends: A Penny For Your ThoughtsMarsha Wardhttp://www.blogger.com/profile/15389060049107102815noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3723124266752750306.post-8841788491836859902011-02-15T15:02:56.819-07:002011-02-15T15:02:56.819-07:00Love your post Kari! I have been on the same journ...Love your post Kari! I have been on the same journey. The Word of Wisdom Way is what I'm calling it. I have even lost around 25 pounds without doing anything crazy or exercising like a maniac. My body is healing and much happier. So is my mind. Now . . . about chocolate. I often have a cup of hot chocolate before bed, and will still nibble on a chocolater now and again, but now I control it, not the reverse.<br /><br />Thank you again for sharing your wonderful insight!Cindy R. Williamshttps://www.blogger.com/profile/04514658355740025380noreply@blogger.comtag:blogger.com,1999:blog-3723124266752750306.post-91278259991509270922011-02-15T04:49:33.645-07:002011-02-15T04:49:33.645-07:00I have to say ditto with Tina. I have a struggle ...I have to say ditto with Tina. I have a struggle with emotional eating and am trying to do what Terry mentioned of making chocolate a "treat not a refuge" and making other food just fuel for my body not comfort for my soul.Susan G. Hawshttps://www.blogger.com/profile/08149863824322299876noreply@blogger.comtag:blogger.com,1999:blog-3723124266752750306.post-9796191252323671892011-02-13T09:50:53.642-07:002011-02-13T09:50:53.642-07:00I was doing really well with my sugar intake until...I was doing really well with my sugar intake until the holidays. Time to get back on the bandwagon! It's unfortunate there is so much Valentine's Day candy around . . .<br /><br />Thanks for such an inspiring message, Kari.Wendy A. Joneshttps://www.blogger.com/profile/10657524807884990167noreply@blogger.comtag:blogger.com,1999:blog-3723124266752750306.post-12252742069557252452011-02-11T07:54:25.276-07:002011-02-11T07:54:25.276-07:00good for you Terri! This has really opened my eyes...good for you Terri! This has really opened my eyes to how much I used food (chocolate especially and chips and cheese and...) to deal with emotion. If I couldn't chew someone out, particularly myself, I felt like I had to chew something!Kari Pikehttps://www.blogger.com/profile/13855609339118198399noreply@blogger.comtag:blogger.com,1999:blog-3723124266752750306.post-51629326356525760542011-02-11T07:38:59.554-07:002011-02-11T07:38:59.554-07:00Ok Kari you've given me my note on the pillow....Ok Kari you've given me my note on the pillow. I've been thinking along the same lines. Just give up the diets, get fit, follow the WOW, and exercise daily something no hardcore routine. I'll let you know how it goes too. Keep me posted. My goal for chocolate is to make a treat not a refuge.Terri Wagnerhttps://www.blogger.com/profile/06905158157291602809noreply@blogger.comtag:blogger.com,1999:blog-3723124266752750306.post-81418718893418890182011-02-10T14:22:28.023-07:002011-02-10T14:22:28.023-07:00Kari, great post. I agree that eating well helps u...Kari, great post. I agree that eating well helps us feel well--but giving up chocolate???? gasp! You are one strong woman!Tina Scott, author, artisthttps://www.blogger.com/profile/07790034052256681469noreply@blogger.comtag:blogger.com,1999:blog-3723124266752750306.post-34209198881405791682011-02-10T11:55:49.368-07:002011-02-10T11:55:49.368-07:00Nice, Kari.
It's amazing when we're at tha...Nice, Kari.<br />It's amazing when we're at that point where we learn what we want, what's wanted for us and find ourselves in a good place.Jolene Perryhttps://www.blogger.com/profile/14809468564016928636noreply@blogger.com