Your time and energy are finite; the former is irreplaceable, and must be
used moment by moment as they occur. The latter is renewable, but only if you
allow it to happen. It’s very much like one of the early design obstacles the
Tesla electric car company had to deal with: the car operated on a block of
hundreds of lithium batteries that could be recharged — UNLESS you ran it all
the way down to empty. Then it died completely, and could not be recharged AT
ALL. That’s a pretty good metaphor for the proper use and allotment of one’s
personal energy: you can always renew it, but only IF you don’t drain it all the
way to the bone.
Sometimes our commitments and obligations seem to require more of both our
time and energy that we have — but that’s not always the case. Sometimes, we use
our precious time and deplete our valuable energy in the service of people and
presumed or inferred obligations that don’t really merit that level of
commitment. It’s possible for people to want to simply drain everything you have
to give, and then demand MORE. And in trying to service them — whether out of a
feeling of obligation or simply because you want to be seen as the honorable guy
— you lose the use of that time and energy you could be, you WANT to be, using
for the things that are not merely obligations, but which renew you rather than
drain you. In short, to do those things which keep you in the FLOW.
The Wikipedia definition of Flow says: “Flow is the mental state of operation
in which a person performing an activity is fully immersed in a feeling of
energized focus, full involvement, and enjoyment in the process of the activity.
In essence, flow is characterized by complete absorption in what one does…flow
is completely focused motivation. It is a single-minded immersion and represents
perhaps the ultimate experience in harnessing the emotions in the service of
performing and learning. In flow, the emotions are not just contained and
channeled, but positive, energized, and aligned with the task at hand…Colloquial
terms for this or similar mental states include: to be in the moment, present,
in the zone, on a roll, wired in, in the groove, on fire, in tune, centered, or
singularly focused.”
Living in the Flow does not mean overcommitting; it means committing wisely
to the things that not only drain you less, but actually RENEW you in the doing.
Spending time with my family is living in the Flow. Working on projects I love
is living in the Flow. Drawing for friends in living in the Flow.
We aren’t meant to live our lives only giving. We’re also meant to receive.
And if the things you spend your irreplaceable time doing are only draining you
to the point of turning you into a dead Tesla, and are doing nothing to renew
your energy, then something is amiss.
I’m speaking from recent experience — and I’m trying to refocus everything
I’m doing to align with being in the Flow. This will make some people
uncomfortable, and some people unhappy — and that’s okay, because those people
are also the ones who hadn’t cared whether or not the battery was drained as
long as they got all they could get, and people like that are just obstacles to
living in the Flow. The people who will understand and accept the changes I’m
making I don’t worry about, because they already do. And once you’ve begun
making those kinds of changes in your life, you can’t imagine why you ever
thought living otherwise was acceptable to you.
Still, it’s a hard thing to choose, and everyone’s mileage varies. But it is
a choice, and one I’m making with all the renewable energy I have. Go thou and
do so likewise.
![DOTDmeditation spendDays 300x300 Living In The Flow]( "Living In The Flow")
A special thank you to James Owen for giving permission to share his wisdom. He has offered to have the ANWA Retreat in Arizona 2014 visit his studio once again.
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