The first presentation I gave in school last year was on "burnout" and how to avoid it. Most of us already know these principles: Don't schedule yourself too heavily, have a hobby, get out and talk to people, find your inner peace, etc.
This summer I have been trying to keep a good balance of everything. Variety brings spice to life! So far I have been a jazz singer, a fitness student, house hunter, hostess, reader, writer, friend, and vacation planner. I made a list of things to do this summer. 'Cause you know me...I like my lists.
- Take the kids to the water park
- Make homemade lemonade
- Walk barefoot in the grass
- Go for a hike
- Write more
- Play more
- Sleep more